Sophisticated people staring right into screens with no signs of movement for hours have been a normal view of the present corporate world. Apart from the corporate world and the young generation, common people often have adopted the sedentary lifestyle today, inviting a lot of irregularities in life.
The sedentary lifestyle is the condition when people tend to complete their tasks or finish their day either sitting or lying continuously without having any kind of physical exercises. This can lead to a bunch of lifestyle disorders, of which, back pain is the prime, important and most common. We, Jeevaniyam helps you get over the sedentary culture fostered by the society, thereby recovering from the hecks it has been gifting!
People today are really overprotective about their health and body. And they often do not tend to give it a freedom to be naive, restricting the body to an unhealthy posture. Being over-concerned, people do not involve in physical activities or even tiring household works. This can seriously affect your spine, causing intense lower back pain. The body seldom having regular exercises, when continues to have fatty deposits in the body can aggravate the back pain to turn it into joint pain, numbness, muscle ache etc. Rather than affecting the musculoskeletal system, back pain can even lead to cardiovascular irregularities, endocrine issues and gastrointestinal issues. The sedentary lifestyle can also cause obesity which can eventually lead to back pain.
Jeevaniyam introduces to you, the best methods to escape from the sedentary lifestyle, so as to get the permanent relief from the consecutive back pain.
• Regular stretches in between the working hours
• Having a healthy diet
• Regular exercises
Back pain, being one of the most common and potent for further complications have to be dealt at the earliest with the best support and care. Jeevaniyam makes it possible for you to have a perfect, healthy lifestyle through the roots of Ayurveda. The best back pain therapy in Kerala is provided by Jeevaniyam. Jeevaniyam is popular among the patients as the best providers of Ayurveda joint disorders treatment in Kochi.
Mail Us @ email@example.comAuthored by Dr. Reshmi Pramod